Classes
Song & Story Time Yoga
Tues, Sat
9am-9:30am
Sing, dance, and strike a yoga pose during this fun and interactive kids yoga class focused on movement and mindfulness.
Partner Poses
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Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.
Zoom Yoga Birthday Parties
Evenings and Weekends
By appointment only
Celebrate your little one’s birthday with a fun and blissful Zoom yoga birthday party. Friends and family can connect online to sing, dance, and celebrate your little yogis trip around the sun.
Yoga For Speech
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This special event class is geared toward children who are building their language skills. Classes will work on enhancing speech sound skills, listening skills/following directions, and vocabulary skills.