classes
Currently, all classes are “live online” and taught in CST. Class themes will change each week to keep it fresh and interesting.
classes
Kids Yoga (Pre-K/Kinder)
tues at 8AM CST
Drop-in classes with a new theme each week. Currently, class are “live-online” and kept to a small number to engage each student.
Kids Yoga (Pre-K/Kinder)
tues at 6pm CST
Ongoing weekly classes. Drop-in and cancel anytime.
Kids Yoga (Pre-K/Kinder)
sat at 9am CST
Energy Yoga (8-11 y/o)
sat at 10 am CST
Get moving in this high energy, core power yoga. Students will practice active movement exercises, breathing and relaxation techniques, and learn foundational yoga poses to strengthen their bodies and their minds.